New equipment for Freeman

The Freeman Center is in the middle of a revamping process, receives gym  equipment Students returning from their Winter Break may have noticed the presence of new exercise equipment in the Freeman Center. Trieshmann Health and Fitness Pavilion Director Lisa Powell explained the extent of the new equipment, all of which includes new exercise machines…

Review: OrangeTheory Fitness

High-intensity workout promotes individual fitness goals in a group workout setting On the Wednesday before Thanksgiving, I decided to burn off some extra calories in a fun new way to make more room for turkey. When I discovered that OrangeTheory Fitness offers a free trial workout for first-timers, I knew I had to give it…