Final four bound

The Captains sting back, avenging their only defeat this year against the Hornets. In 2017, the Christopher Newport University Women’s Soccer team lost to the University of Lynchburg in the National Collegiate Athletic Association (NCAA) playoffs, which ultimately ended their season.  On Nov. 17th, 2018, the Captains got a chance for revenge as they hosted…

You can dance if you want to…

End-zone dancing is a necessary component of the sport Thanksgiving is traditionally a time for food, family and football and this year was no different. However, this year I found myself actually invested in the game.  It happened after an interception by the Bears during their match against the Lions. Cornerback Prince Amukamara celebrated with…

Captains win 13-3

The defense lead the Captains to another conference victory In a game filled with penalties, the Captains ended with a 13-3 win over fellow New Jersey Athletic Conference (NJAC) opponent, the Kean University Cougars. In 2017, the Captains went into their game against the Cougars with a lot of confidence due to their 3-4 record….

A hard fought Family Weekend game

The Captains lost in overtime Family Weekend brings a lot to campus, but one of the biggest events of the weekend is always the CNU Football game.  This year’s game certainly put on a show for the families who attended the weekend festivities. After a poor showing from the Captains in the first half, allowing…

Five ways to maximize your workout

Let’s face it, not all gyms are created equal. And while CNU offers some nice facilities and equipment in the Freeman gym, it seems that all too often, the machines fill up fast, exercise rooms are booked and students are hard pressed to find a time where the gym isn’t crowded. Here are some of…